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TGEWORKOUTBUDDIES
HIIT HOP VOL 1
KALI TWINS X THE GIVARS EFFECT
HIIT HOP VOL 4
HIIT HOP is a high intensity interval training fused with the modern hip hop groove. The song used is Go Crazy by Chris Brown. Put on your dancing shoes and bust a move!
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YOGA INSPIRED TRAINING
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Don't forget to breathe in every movement. Take your time in memorizing the steps and don't rush! Enjoy in opening your body and don't stress about not doing the proper form. You'll get to that!
NAMASTE!