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Become the best version of yourself
Accomplish this 7-day Chest Workout Challenge to get stronger and achieve a well-defined anterior! PUSH!
Become the best version of yourself
Accomplish this 7-day Chest Workout Challenge to get stronger and achieve a well-defined anterior! PUSH!
DAY 1 - CIRCUIT 3 SETS
3 Videos
DAY 2 - CIRCUIT 3 SETS
3 Videos
DAY 3 - CIRCUIT 3 SETS
3 Videos
DAY 4 - SUPERSETS 3 SETS
2 Videos
DAY 5 - EMOM 6 MINUTES
2 Videos
DAY 6 - CIRCUIT 3-4 SETS
3 Videos
DAY 7 - CIRCUIT 3-4 SETS
3 Videos