"Wala ako masyado solo pics before I started with TGE. Mas marami ako after joining sa inyo. Small progress matters!" - Kurt J.
Kar S.
"Some of the transformations are not visible through the eyes, but are felt by the heart. #wellbeing" Our goal initially with Kar was to build healthy habits in terms of training, time management and to FEEL LIKE AN ATHLETE again.
Marionne O.
"The Givars Effect pushed me to always keep myself in check and to always stay aligned with my goals. They really sparked that change in my mindset to keep going beyond my limits." - Marionne O.
Sheng C.
Out of breath, sore, and extremely sweaty! This was our 30 days with The Givars Effect! When we started seeing FAST results, our daily tasks from TGE became an addiction. -Sheng C.
Cody O.
"Cliche as it seems pero less eat ng unhealthy goods and more workout lang talaga! Parang spend less and save more lang. same lang din with getting fit. Salamat Coach Joseph and Coach GA!" -Cody O.
Ria T.
"Accountability, reliable guidance, a listening ear, encouraging voice, a strong advocacy for a healthy lifestyle & mindset, and most importantly , a real, personal passion for transforming people. now." - Ria T.
Redg D.
BP has now normalized btw. BP this morning was 123 / 74. So yipee! Thanks Coach @josephhguevara for developing this program. Coach @aaronhizon for the checking up on my progress." - Redg D.
Elijah C.
"130 days since my first post; almost half a year into my fitness journey, 1 month alone and 4 months (and counting!) with The Givars Effect and my personal online fitness coach Joseph Guevara" -Elijah C.
