Out of breath, sore, and extremely sweaty! This was our 30 days with The Givars Effect! When we started seeing FAST results, our daily tasks from TGE became an addiction. -Sheng C.
"Accountability, reliable guidance, a listening ear, encouraging voice, a strong advocacy for a healthy lifestyle & mindset, and most importantly , a real, personal passion for transforming people. now."
"130 days since my first post; almost half a year into my fitness journey, 1 month alone and 4 months (and counting!) with The Givars Effect and my personal online fitness coach Joseph Guevara" -Elijah C.
"I never thought that this day would come but sharing with you the fruit of hard work these past months! LOST 12kg or around 26.5 lbs! Thank you Givars Effect Team!"
From 239 lbs to 226.6 lbs! Thank you for your guidance coach! Alam ko tulog ka pa pero I just wanted to express my deepest and sincerest gratitude towards you! Walang halong bola or bias, pero you're definitely one of the best coaches I've had! - Maria L.
"The best decision I've made this 2020 is to start by inquiring and being persistent. Thank you @thegivarseffect team! For your "it's now or never" mantra and for creating a routine that I had never thought I could do. On to phase 8!" - Unica A.
"Credits to TGE for my healthy lifestyle change. No crash diet, weight loss products or calorie deficit meals. Achieved my weight loss the natural way. My motto is to practice healthy living now than forcing discipline when i’m 60+. Time to tone, coach!!" -Jill G.
“Thank you The Givars Effect for the first month of workout training. Lahat ng natutunan ko tinuloy-tuloy ko. From almost 75kg to 62.90kg. And look! Laki ng pinagbago! Thank you Coach!” - Gener M.