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Never give up! 🫀🐺.Forgot to use the secret technique with this obstacle. 🤪

If you"re struggling to find time to do your training, try this 15 minute workout!

Level up your Upper Back and Rear Delts game! 🐺#UpperBackStrength #OnlineTraining #TheGivarsEffect

Unstoppable Mom at 47 with the metabolic age of 23!! 💯 FitMom #SupermomJourney #TheGivarsEffect

Level up your Upper Back and Rotator Cuffs game! 💪 #bodygoals #bodyweightexercises #fitnessjourney

Sun"s out Guns out! 🔥💪While others talk, we deliver results!

Transform your sedentary lifestyle with just 4 minutes!

4 MINUTE WORKOUT FOR BEGINNERS (NO WEIGHTS)

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