The Givars Effect

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When reaching for your fitness goal, you don’t have to do it alone.

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Do you currently have a fitness regimen?
If yes, let us know what you're doing!

When was the last time you worked out? How many times do you train in a week?

Do you currently have any negative reaction to physical activities?

May we know your age, weight, and height?

Do you have any experience going to the gym?
If yes, did you have a personal trainer?

Do you have any existing medical condition?