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TO PROVIDE YOU ACCESS TO

SELF TRANSFORMATION

Creating a healthier community – shaping everyone’s physical, mental, and emotional self into its best version

START TODAY'S WORKOUT
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The power of Online training

01

Expert Trainers

Accountability is key for you to achieve your goals. Our TGE coaches are graduates of Sports Science in UP Diliman.

02

Free Workout videos

No need to search on Youtube for your workouts! We got you covered according to your goals and fitness level!

03

Online Support

Don't know the workout form? No problem! You may send your inquiries via Instagram, Facebook, or telegram!

we are TGE

The Givars Effect is an online fitness movement that helps clients from all over the globe achieve their fitness aspirations at their own time and pace!

We are a team of fitness coaches, dance instructors, multimedia specialists, and business marketers who graduated and gained expertise from the University of the Philippines.

Meet Our Coaches

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All Classes

Zumba for Fitness

Break a sweat! Zumba is a fitness program that involves cardio and Latin-inspired dance. Wear your dancing shoes, cause we're gonna bust a move! Let's go!

Cardio and HIIT

Heart racing, beat dropping, blood pumping! Expect to sweat a lot in this high impact training session! Start the weekend right, join us with this Friday fitness party!

Strength Training

Keep your body in condition even if you're working from home! No excuses! Get ready to sweat with Full Force Conditioning. Build muscle, and burn fat fast!

Real Clients, Real Results. Our method has been tested

Kurt J.
"Wala ako masyado solo pics before I started with TGE. Mas marami ako after joining sa inyo. Small progress matters!" - Kurt J.
Kar S.
"Some of the transformations are not visible through the eyes, but are felt by the heart. #wellbeing" Our goal initially with Kar was to build healthy habits in terms of training, time management and to FEEL LIKE AN ATHLETE again.
Marionne O.
"The Givars Effect pushed me to always keep myself in check and to always stay aligned with my goals. They really sparked that change in my mindset to keep going beyond my limits." - Marionne O.
Sheng C.

Out of breath, sore, and extremely sweaty! This was our 30 days with The Givars Effect! When we started seeing FAST results, our daily tasks from TGE became an addiction. -Sheng C.

Cody O.
"Cliche as it seems pero less eat ng unhealthy goods and more workout lang talaga! Parang spend less and save more lang. same lang din with getting fit. Salamat Coach Joseph and Coach GA!" -Cody O.
Ria T.

"Accountability, reliable guidance, a listening ear, encouraging voice, a strong advocacy for a healthy lifestyle & mindset, and most importantly , a real, personal passion for transforming people. now." - Ria T.

Redg D.
BP has now normalized btw. BP this morning was 123 / 74. So yipee! Thanks Coach @josephhguevara for developing this program. Coach @aaronhizon for the checking up on my progress." - Redg D.
Elijah C.

"130 days since my first post; almost half a year into my fitness journey, 1 month alone and 4 months (and counting!) with The Givars Effect and my personal online fitness coach Joseph Guevara" -Elijah C.

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Become the best version of yourself

Achieve your goals and fitness aspirations in no time. Join our fastest growing fitness community now! 

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