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TO PROVIDE YOU ACCESS TO

SELF TRANSFORMATION

Creating a healthier community – shaping everyone’s physical, mental, and emotional self into its best version

The power of Online training

01

Expert Trainers

Accountability is key for you to achieve your goals. Our TGE coaches are graduates of Sports Science in UP Diliman.

02

Free Workout videos

No need to search on Youtube for your workouts! We got you covered according to your goals and fitness level!

03

Online Support

Don't know the workout form? No problem! You may send your inquiries via Instagram, Facebook, or telegram!

we are TGE

The Givars Effect is an online fitness movement that helps clients from all over the globe achieve their fitness aspirations at their own time and pace!

We are a team of fitness coaches, dance instructors, multimedia specialists, and business marketers who graduated and gained expertise from the University of the Philippines.

community favorites

Zumba for Fitness

Break a sweat! Zumba is a fitness program that involves cardio and Latin-inspired dance. Wear your dancing shoes, cause we're gonna bust a move! Let's go!

Cardio and HIIT

Heart racing, beat dropping, blood pumping! Expect to sweat a lot in this high impact training session! Start the weekend right, join us with this Friday fitness party!

Strength Training

Keep your body in condition even if you're working from home! No excuses! Get ready to sweat with Full Force Conditioning. Build muscle, and burn fat fast!

Real Clients, Real Results. Our method has been tested

Become the best version of yourself

Achieve your goals and fitness aspirations in no time. Join our fastest growing fitness community now! 

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